Moving the house to the new destination is not only daunting because it requires packing or moving, but it seems quite stressful and painful because you have to carry heavy boxes from old house to the loading truck and then loading truck to the new house. Lifting all those heavy boxes and furniture items make you feel tired at the end of the day. To feel refreshed all throughout the moving day, you need to be aware of several techniques for lifting heavy items in a right manner. Many people prefer hiring Packers and Movers to stay away from the lifting task, but it is essential for everyone who is planning to move to the new destination to learn these effective techniques of lifting heavy items.
Here are some of the most effective lifting techniques for moving heavy furniture and boxes from one place to another place:
- Think before you lift the items:
Actions done quickly when lifting heavy items can bring challenges in front of you. Start lifting light-weight items first to make sure whether you will be able to handle the load safely or not. If you find that you are able enough to lift items on your own, go ahead and start moving heavy items.
- Proper back posture:
Lifting items improperly can cause some kind of back injury that should be avoided at all cost. Therefore, it is recommended to adopt a proper back posture while lifting heavy furniture items or boxes. To lift a heavy item safely, you need to keep your back straight, look straight, and keep your shoulders back.
- Keeping a good grip:
Before you try to lift any heavy item, ensure that you have a firm grip. It is recommended by the professional packers and movers to wear the good-quality gloves that would not only enhance the grip, but would also be helpful in protecting the fingers and hands.
- Keeping a stable base:
When lifting the heavy objects, ensure to keep a stable as well as a wide base with your feet. Keep your feet in such a way that they should be shoulder-width apart and keep one of the feet slightly forward. Holding the weight this day, the weight of the entire item will be distributed across the entire body that avoids putting pressure on a specific part of the body.
- Don’t bend your back, bend your knees:
When it comes to knowing about the right lifting techniques, always make sure not to bend your back, but bend your knees. If you bend your knees to lift the items, it will make it possible for you to make use of the strong leg muscles that can control the entire lifting operation.
- Move smoothly and slowly:
Because sudden and hasty movements can place a lot of pressure on a specific part of the body, therefore, make sure to move heavy items smoothly and slowly so that the soft tissues and muscles could be able to make extra efforts.
- Don’t pull, rather push more:
If you need to move heavy items by pushing or pulling them, make sure to push the heavy items forward rather than pulling them backward. Pushing items forward require less force as compared to the force required for pulling the items backward.
- Keep items close to your body:
When you have to move the heavy boxes, make sure to keep all those boxes close to your waist. Since it would help the load to stay close to the center of gravity, it is helpful in maintaining the stability.
If you feel that you are not capable enough to move all heavy furniture and packing boxes on your own, you need to hire professional movers. To avail the best moving service, make sure to hire the team of packers and movers at Maple Packers.